Sardinia bliss: 5 day yoga, sea & adventure retreat
Your Experience on the Baunei Coast, Sardinia
Beautiful Soul,
If life has felt overwhelming lately, or if you’ve been holding onto more than you were meant to carry, this is your invitation to lay it down. Join us on the Baunei Coast—a place where the limestone cliffs meet the deep blue—for a journey of deep reclamation and high-vibe adventure.
Through Kundalini Yoga, movement, meditation and light codes trasmission, we will align your physical body with your soul’s purpose. Here, between the mountains and the sea, we don’t just practice yoga; we shift our frequency. retreat was created as an invitation to step out of your routine and into something truly alive.
Imagine waking up to sunrise over the Mediterranean, starting your day with yoga on the beach, and feeling your energy shift with every breath.
This is more then a yoga retreat- its a journey through the wild beauty of Sardinia.
You will hike along breathtaking coastal paths, and explore the island from the sea with a boat experience to five of the most stunning hidden beaches of the world, some accessible only by water.
Beyond the turquoise waters of the Tyrrhenian Sea lies a land of ancient silence and untamed beauty. Are you ready to meet yourself there?
Sardinia is more than an island; many believe it is one of the emerging "nodes" of ancient Lemurian energy. As we traverse the limestone cliffs and dive into the crystalline waters of the Baunei coast, we aren't just exploring nature—we are triggering a deep cellular remembering.
The frequency of this land acts as a key to unlock the Lemurian codes stored within your own DNA.
the wisdom of water
Water is the ancient keeper of Lemurian memory. We will use the ocean’s vibration to wash away the layers of the "modern self," allowing your ancient, luminous essence to resurface. Many who feel called to this retreat are "Lemurian souls" reconnecting with their original blueprints of healing and divine harmony.
Our journey takes us through the heart of the Orosei Gulf, one of Europe’s most strictly protected coastal wildernesses. We’ll board a private boat for a day of pure exploration!
Reclaim Your Ancient Light.. in baunei coast of sardinia
Our Mission
This retreat is an opportunity to shift your vibration, connect to your inner child through fun and adventure! Step into higher states of consciousness, find peace, self-love, balance, connection and healing in nature.
During our time together we are going to work with Kundalini Energy through Kundalini Yoga and Energy Transmission. We will release some energy blocks through breathwork and meditation, embrace our Inner Child, explore ancient Tibetan Tantric practice. Let’s reconnect with Mother Nature and Lemurian codes, water element, go on a beautiful hike to a secluded beach. connect with the Divine!
Who is it for?
If you desire to deepen your spiritual practice, go on adventure and raise your vibration, find the joy within, then this retreat might be for you! Or maybe you wish to heal and learn new tools in a like-minded community?
Cala Luna Hike
The hike to Cala Luna is one of the most iconic coastal treks in Sardinia, covering approximately 5–6 km (3.1–3.7 miles) one way. It typically takes about 1.5 to 2 hours to reach the beach, where you are rewarded with turquoise waters and massive natural sea caves. Spend your afternoon lounging in the giant sea caves, then catch a scenic boat ride back to base. It’s the ultimate Sardinian day trip for those who love to explore.
Experience the Power of Healing journey
Meet larisa
Larisa is a Transformational Coach and Healer. Originally from Eastern Europe, she lived in Italy for most part and is currently in LA. In 2012 she had her spiritual awakening, and embarked on a journey of healing and transformation, meeting and working with different masters in different parts of the world, where she learned about Energy Healing Modalities, Meditation, Tantric Energy Transmissions, Ancient Egyptian Numerology and much more. She received her training in Kundalini Yoga in LA in 2017 with Guru Jagat, Tej, Harijiwan and Gurujas and has been teaching since then. She is committed to her path to assist the awakening and the ascension process on the planet.